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Friday 19th Feb, 2021Read More
Parenting a child who finds social situations extremely worrying can be a challenge…
Even after years at the same school, your child may still struggle at drop off time or desperately complain each weekend about playing team sport even though they have fun once there.
This is not shyness, Parentline.com.au states: these intense feelings of fear are signs of social anxiety, your child is worried that people think badly of them and that something bad will happen.
Your child will need your support…
Luckily there are ways to help your child overcome social anxiety.
What triggers social anxiety?
Noticing how your child is feeling before or during a social situation is the first step to helping them. Try to determine what particular situations seem to trigger their anxiety.
Common triggers are:
What are the signs of anxiety?
As explained by raisingchildre.net.au: anxiety affects the body and mind in different ways, your child may show signs of or complain about:
How you can help your child?
If you notice your child is feeling anxious about certain social situations, these strategies can help:
It’s not easy dealing with a child who’s feeling fear and anxiety about social situations, but you can help them overcome it by using the ideas mentioned.
If your child’s anxiety is stopping them enjoying life, seek professional help.